MADE FRESH & DELIVERED EVERY MONDAY
Real food, portioned for the week you actually have. No BS.
Choose your plan, pick your macros, then build your box from this week's menu. No subscription required. New menus drop every Friday at 10AM.
From $90 a week · no lock-in · skip anytime




Pick your plan
4, 6 or 8 meals a week, with Core, Flex or Plus macros and optional breakfasts.
Choose your meals
Build your box from the rotating weekly menu — no repeats unless you want them.
Swap any week
Subscribers open their portal and change next week's selections until Tuesday at 8 AM ET.
Plans
Weekly pricing
Subscribe & save up to $10 off every weekly order — no lock-in, skip anytime.
$90
per week · $85 for subscribers
4 meals
A few nights covered
- Core — Balanced portions, 400–600 calories, 40g+ protein, and 5g+ fiber per meal.
- Flex — The best of both worlds, half meals at Core and half meals at Plus.
- Plus — Supercharged portions, 600–800 calories, 50g+ protein, and 6g+ fiber per meal.
- Add breakfasts for $10 a week
$125
per week · $115 for subscribers
6 meals
Our most popular week
- Core — Balanced portions, 400–600 calories, 40g+ protein, and 5g+ fiber per meal.
- Flex — The best of both worlds, half meals at Core and half meals at Plus.
- Plus — Supercharged portions, 600–800 calories, 50g+ protein, and 6g+ fiber per meal.
- Add breakfasts for $10 a week
$160
per week · $150 for subscribers
8 meals
Lunch and dinner sorted
- Core — Balanced portions, 400–600 calories, 40g+ protein, and 5g+ fiber per meal.
- Flex — The best of both worlds, half meals at Core and half meals at Plus.
- Plus — Supercharged portions, 600–800 calories, 50g+ protein, and 6g+ fiber per meal.
- Add breakfasts for $10 a week

Cooked fresh, never frozen
Whole ingredients, made fresh every week in Manhattan.
Available for pick-up and delivery every Monday — with macros dialed in to your goals.
Start my box